Health walks

General information, dates, locations and walking routes for Surrey Heath health walks.

Health walks

Surrey Heath is proud to offer safe and friendly walks in the local area.  

Benefits of walking

Walking can improve your health and happiness. Joining our walks will give you the chance to explore the outdoors, get to know your local area and meet new people. 

The benefits of our Surrey Heath Health Walks include: 

  • lowering the risk of heart disease, cancer and diabetes 
  • getting outdoor exercise  
  • lowering stress and blood pressure levels 
  • helps with mental health 
  • helps you to keep a healthy body weight 
  • a chance to make new friends