Surrey Heath Surgery Fit Walks

group of people walking through woods

The Surrey Heath Surgery Fit walks is a brand new series of guided walks aimed at improving your health and fitness and providing practical information to get your ready for surgery. 

Walks will be lead by Ramblers Wellbeing Walks leaders, who will tailor the walks to individuals' needs. The 12 week programme will then see guest walkers- Surrey Heath health and wellbeing experts - present on topics such as stopping smoking, exercise and nutrition. 

The scheme is available for anybody in Surrey Heath that is over the age of 18 and waiting for surgery. 

Walks will take place every Monday, starting Monday 5th September for 12 weeks.

Location: Frimley Lodge Park, Sturt Road, Frimley Green, Camberley, GU16 6HY

Time: 1pm

You must be referred into the programme by a GP or medical professional who will complete the referral form. You can also choose to take part in the programme yourself, by talking to your GP practice and requesting a referral. 

For further information, please contact Craig Alford at 01276 707422 or email craig.alford@surreyheath.gov.uk .